Our Classes
The Bump Club
Empowering workshops designed to build confidence and calm for your journey into parenthood. An opportunity to share experiences with other parents and learn all the tips and tricks to building your confidence before the D-Day in a warm and relaxed environment with drinks and snacks included.
Pre & Postnatal
Movement
Supportive movement classes focused on physical wellbeing and emotional connection after birth. Inspired by Pilates, Yoga and meditation. Crafted by professional pre and postnatal coaches in very small group up to 3-1.
Baby & Toddler
Creative and sensory sessions for little ones to explore, play and grow together in a nurturing space while their grown-up enjoys a drink and share experiences with other parents. Snacks included for Little ones too.
Common Questions
What should I bring to my first class?
We recommend wearing comfortable, layered clothing. All mats and props are provided at the studio, so just bring a water bottle and yourself.
Are your classes suitable for all stages of pregnancy?
Yes, our prenatal classes are designed to be inclusive and safe from your first trimester through to your due date, with gentle modifications offered throughout.
What is the studio policy for cancellations?
We ask for 48 hours notice for all class cancellations to ensure we can offer the space to another parent. Bookings can be easily managed via the client portal or you can email us as hello@nalyabirthstudio.com
How to find the studio
We are located at The Regent Centre in Gosforth, the name of the building is Dobson House and the studio is located on the second floor. There is a lift and plenty of parking spaces around the building. Please leave your buggy in your car if possible or at the reception.